High Intensity. Low Impact.
The workouts are designed to challenge you! Our recipe is continuous movements and minimal rest periods. Despite the intensity, the Mega Pro is designed to be gentle on the joints.
Full-Body Workout
Our classes target all major muscle groups, including slow-twitch muscle fibers. All the while promoting balance, strength and conditioning.
Adjustable Levels
You can easily change how much resistance you’re working against by adjusting the springs. You can customize your fitness level, whether you’re a beginner or advanced.
Controlled Movements
Enhanced resistance technology offers smoother transitions and consistent resistance throughout your exercises, optimizing muscle engagement and effectiveness.